I thought I’d share something I came across on Bob Neveritt’s Five Bodied Forums. A member there posted links to a couple of articles on ascension symptoms (and some remedies…to me, the remedy is ascension itself…I’m waiting…).
Perhaps you’ve seen these, perhaps not. It may allow you to look at unprecedented physical, emotional, or psychological symptoms in a new light.
I know something profound is happening. Whether or not we’re experiencing “ascension symptoms”, at least those described below, is only supported anecdotally.
I have been experiencing consistent night sweats, and this is new to me…There are other physical and psychological odds and ends, but we’ll have to wait and see.
From a post at fivebodied.com,
Blue Ray~2012 Shift Alert, Heavy Mutating & 333 Profound Cellular Healing
19 April 2010 – 11:45am | Shekina Rose
Shekinah and the Blue Ray Transmissions, for all Light Bearers ready to receive The Ancient Sacred Technologies to activate your Divine Original Blueprint.
“Number sequences that appear embedded in this channel are given to Shekina Rose by spirit to activate this transmission.
The Blue Ray Beings are an ultra-sensitive, empathic soul group like the Indigos that came from many different ascended planets and light realms to enlighten the genetic code of humanity and raise the God consciousness on Gaia.
Are You From the Blue Ray find out here:
“Shekinah”, a Hebrew word in the “Language of Light”, is a mentor of the Blue Ray. Shekinah is the lost aspect of the sacred Divine Feminine of Creation that is the embodiment of God, the ascension process. Blue Ray is the soul group consciousness of the highest aspect of all Blue Rays. Together we give you these transmissions.
Please sign me up for free Blue Ray Transmissions~Lightworker
” Blessed Blue Ray and Light Bearer, we share with you the upcoming shifts and transformations taking place to reassure and acknowledge what you already sense at your highest level. You have arrived, passed though the gateway to a new plane of existence. The Cosmos of Creation is in great anticipation, assured of your success, preparing every step of the way for your return. Your becoming is where everything has a purer resonance of enlightened spirit, a place of clarity; heighten senses with greater access to attuning to miracles and beauty. 13
For information on Mary Magdalene Master Numbers 13, 33, 333 New Earth Codes meaning click here:
It is why we ask you look upon these ascension symptoms from a place of honor and sacred reference that something truly amazing is happening to you, your star family of light and Gaia, the return to original divine blueprint. Some of you may feel that you have had enough and wish to be already at that place you think is the almighty place to be.
We wish to express the importance of where you are right now! You are now in the great purification, the great mutation of becoming God again, cellular healing at its deepest level, full enlightenment with source, the Cosmos of your origins. It is not only in 2012, it is right here and now and there will be verification of this through other sources, science, the Cosmos, the earth and through your indigenous peoples. Yes, they are all speaking and showing you the way. Where you are now 55
You have a particular and specific rotation cycle that is all-inclusive to the cosmic pulse, stars, Light Source, the universe and Creation. Right now you are in the perfect holy process of rejuvenation, re-patterning of your light bodies to your divine Original Blueprint. 333 The holiest act you can do is honor the beauty of your sacred cycle. Allowing, accepting, and facilitating your process is a sacred act and great service to Gaia, humanity and all of Creation. 13
You cannot compare your journey to others. In generalities of your 3D system it may appear that you are weak – this is not true, it is that many of you are at a higher frequency response, you are becoming the new man of light. 444-10:10 You have new strength that is incomparable to what has been known and seen before.
No longer is your ascension just in the higher realms and in your mental body, it is full embodiment. This new space of cellular transformation has become a very physical process that calibrates your frequency to the universal Source and will stabilize soon.
Are they all Ascension symptoms?
It is suggested to consult a healthcare professional for symptoms, as not every symptom is from ascension. And though it maybe an ascension symptom you still may need assistance with the process.
Ascension symptoms of the new earth 13:13
Sweating and heat in certain areas of the body
Digestion issues, upset stomachs
Upper respiratory infections, colds, flu, coughing
Waking up in the middle of the night
Waking up in the middle of the night with anxiety in the body
Racing thoughts at night
Difficulty and heavier breathing
Not being able to sleep and yet being tired
Fatigue and tiredness is actually helping you to slow down
Coming in and out of the void
Heart awakening, heightened passion, emotions and appreciation
33 Itchy 3rd eye the lower middle of your forehead
Periods of needing more alone and quiet time
333 times of fatigue
Feeling weird, spacey, not like yourself
Feeling like everything is new and transformed
Not being able to articulate words, sentences or the new space you are in, with times of feeling very clear with your energy and who you are
Being more selective with whom and how you spend your time
Breakups and newer levels of higher vibration people coming into your life
Working very diligently at projects when spirit puts the brakes on. You will finish your projects in the manner of divine timing with Creation with the upgraded vibrational energetics that are required.
Crystalline matrix body re-alignment healing ~ This will assist with your ascension process and anytime you wish to be aligned.
Call on your healing light support teams, angels, your own personal ascension doctor of the higher realms and your body elemental to assist. When the physical body is transmuting negativity, heavily mutating with cellular healing and rejuvenation, you do not need to go into that trauma or anxiety.
Most times deep breathing as you say “I am letting go” will instantly give you release and divine alignment.
Say: “Only 100% unconditional love, light and healing may enter into any space of my being and energy in any form. I am letting go to all that does not serve my highest good, not of God’s desire.
” Place both hands at heart, breathe deeply, keeping one hand at heart, place other hand right at belly button, thumb on belly button, breathe deeply; take hand at belly button to 3rd eye, breathe deeply, then back to heart on top of other hand, where you say, “I love you and release you,” until you feel a shift, usually you will feel lighter. Next, bring your divine Sacred self in though your crown, to your sacred heart, and to your earth star charkas, saying, “I anchor my holy Christed self through grace and ease, permanently, now and always.”
More on how to empower yourself through cellular healing and light body activation 13
Get rest and alone time. Holy water is always in the equation of your transformation; try to obtain the highest vibration water of earth. Assist your body and being through holistic and loving ways, remembering to always seek medical care if you need to. During these shifts you may need more minerals, vitamins, herbs and plant medicine. Talk to your body or consult with someone with expertise in these areas. Use energy medicine, water therapies, cleansing, crystal elixirs, crystals, flower and plant essences, aromatherapy, sound and music therapy.
Times of the Void
There will also be times where you will be in the void of all energetic medicine, where your body and being will suddenly reject everything, where you will need a break from all energetics. This means aromatherapy and scents as well as these have energetic effects on your chemistry and are neurotransmitters. Many times as you are adjusting to the alignment of the Cosmos and new earth to your own, your personal signature frequency vibration will require a stillness and clearing of most all outside frequencies and energetics.
It is not always appropriate during these times of profound shifts and transformational cellular acceleration to be riding the highways of the higher realms going out to commune. Sometimes it is best to be at home to take a look around to where you are now, what you have created, what your life looks and feels like. To be comfortable being were you are, experiencing your divine powers. 44
These times serve to create a strong, solid sense of self, a renewed energetic template of your divine Nature. Take the time that you require to integrate, heal and align. Through and after these symptoms you will begin to experience a new vitality and strength in your energy, being and body that you have never experienced before. A feeling of being happier with a greater communion with nature and Source Creation will occur as you align to your signature vibration frequency of God Light. 22 This next transition for many will enhance your spiritual gifts and abilities with a renewed sense of purpose.
You are divine; we bless, honor and thank you. All of God and Creation are reaching out to you in the highest Light and Love empowering you. You see, we are One! 13
© 2010 Shekina Rose, All Rights Reserved www.shekinaspeaks.com
Copyright © Blue Ray transmissions by Shekina Rose of www.shekinaspeaks.com- permission is granted to copy and redistribute this article and videos on the condition that the URL www.shekinaspeaks.com is included as the resource and that it is distributed freely and on a non-commercial basis. E-mail: <a href=”mailto:shekina444@y
And a “2012 Toolkit: Symptoms and Remedies” from lightworkers.org,
SYMPTOMS & REMEDIES
We have now entered a highly volatile period, full of both potential and hazards. The Earth’s magnetic field is changing it’s configuration.
There is a breach in the magnetosphere which surrounds the Earth, protecting it from solar winds.
This is a naturally occurring cycle but the magnitude of this opening is huge, and is allowing and will continue to allow large volumes of plasma from the sun to enter our atmosphere. This will increase magnetic storms, disruptions of telecommunications and the bio-electric circuitry such as the human nervous systems.
The increased charging of the magnetosphere will increase over the next few years.
Our subtle energy bodies or etheric body, known by the ancient Egyptians as the KA body, is highly sensitive to and affected by solar plasma. This increase in solar plasma also increases the vibatory rate of the KA body which is wonderful if one is consciously on the path of ascension, but for others it can lead to disturbances and dissolution.
This list of symptoms and remedies are to help those of us challenged by the symptoms of the ascension transition.
(Ascension in this sense means the upwards movement in our conscioiusness. As we ascend, both our perspective and perception is radically altered as we begin to see through the maya or illusion of this world, which is created through the dance of subatomic particles into a configuration of matter. Through the ascension process we realize that we are the creator of our experience, which we call “the world.”
In this way, we have transcended the world, while still being a part of it, for you see through the lens of perception that life is a movie that you are projecting.)
Symptoms of ascension may include:
Duvet days take on a whole new meaning. The body system is probably rebooting and needs to rest and recoup. Trust that the body knows best .
As we step out of the old ‘denser’ us, a feeling of being unconnectedness and of observing ourselves from the outside can ensue. This can be accompanied by an overwhelming feeling of wanting to go home, to return to the source.
Dizziness, loss of balance, back and neck pain, ringing in the ears, “gritty” eyes and blurred vision are all common.
Cranial pressure can lead to a feeling of being squeezed, compressed and boxed in. A result of trying to squeeze 5D into 3D.
Heightened sensitivity to one’s environment like crowds, noise and smells overstimulates the senses.
Crying about everything and anything. Often nothing to do with us personally but is a clearing of the lower realms. Emotional rollercoaster of ups and downs is a release as we make space for the new energy.
As the body loses it’s density, it goes through periods of restructuring resulting in intense fatigue at times.
Loss of Apetite
As one’s body adjusts to a new higher state of being, one may lose the desire for food. Clean air and pure water are more desirable.
Difficult to lose weight gain, Low Blood Sugar attacks and a craving for protein are all symptoms of this time. A huge amount of fuel is required for this stage of ascension.
During spiritual emergences, this can often become an emergency as one opens to several dimensions simultaneously. The usual filters that keep us in the third density can open, leaving us vulnerable.
Living in a higher state may leave one feeling out of alignment with one’s outer world which can feel both frightening and depressing.
Aches & Pains
Due to the body purifying and releasing blocked three dimensional energy as you enter higher vibrational fields.
Inability to sleep especially between the hours of 2am – 4am are signs of the body realigning itself.
Loss of Memory
At a loss for words? Short term memory loss is not uncommon either as one travels between the dimensions. No longer time to dwell in the past, being present is the way of the ‘now age’.
That which resides beyond the veil of illusion is making itself visible to us now as we raise our vibration. As one dares to step into the void, see what becomes visible.
As we start to disconnect from the denser energy fields, one can develop an intolerance to those that dwell in the lower vibrational fields.
Stress / Anxiety
Heart palpitations, difficulty breathing, panic attacks and feelings of hysteria can be the result of the ego letting go of itself and the loss of old behaviour patterns. Can feel like a part of you is dying…and you’d be right…it is.
Erratic and often violent dreams persist as many lifetimes are released. Prolific dreaming is not uncommon in this time as one cleanses and releases on an unconscious level.
Hot flushes can occur as one’s body burns off denser energies.
Periods of falling asleep at strange times in the day should not be alarming. The body is acclimatising itself as it integrates the transition.
As one’s frequency increases, a feeling of space and expansion prevails. This is one of the more pleasant symptoms of a raised vibrational field.
Now here are some practical tips from the world’s wisdom keepers of how we can raise our personal vibration in order to help with’ transition symptoms’ :
TM focused meditation has had amazing results in affecting the reality of the world around us. 15-30 minutes meditation practise a day can help one to slow down and centre oneself. It is also very energising for the body. This will help to raise the frequency of one’s mind, body & spirit.
This is an extended period spent in silent meditation when one can undergo the process of seeing what lies beyond the silence.
WORDS & THOUGHTS
Non violent communication (NVC) is an opportunity to communicate with our fellow man with greater compassion and clarity. We create what we think and as we commit our thoughts and words into the ether, we give them life. Be careful what you ask for…A positive attitude in both word and deed will most definitely raise one’s vibrational field.
To find a practise where one focuses on the simplicity of the rise and fall of the breath can also be extremely beneficial. Inhale into the belly and then exhale. This is known as ‘babies breath’.
A wonderful way to uplift the spirit and one of the fastest ways to bring joy into the body. A fast track way to raise the Wei Chi meridian which directly affects the health of the heart. Chanting mantras enable one to connect to the divine and create transformation in one’s life.
For example, chanting “I am a joyful manifestation of divine consciousness” can directly affect our vibrational field.
We are all vibration. Listening to or chanting solfeggio frequencies for example can have profound effects in one’s life. These frequencies were found in the Book of Numbers in the Bible and were sung by the Gregorian Monks to call in the divine. One of these frequencies is 528Hz, also used by today’s biophysicists for DNA cell repair. It is also known as the frequency of LOVE.
Dance is medicine for the soul and an expression of our true self. An opportunity to unwind and release the stresses held in the body. Get in touch with one’s inner passion and connect deeply with the divine consciousness that guides us.
If you can access water from a pure fresh spring, well or bore hole…and always be watchful of who you meet at the well. That would be the best source of water but there are many fine filters around which will help to clean and revitalise the water too. Storing your water in and drinking from blue glass, restructures the water. Sing into the water. Place it into a crystal bowl each morning and sound the bowl. Bless it. Put notes of intention beneath it. Speak your prayers to it. Do your puja with it. And then drink it…..and feel it nourish and nurture you. That is the greatest blessing.
An alkaline, live and organic diet would be your best bet. In fact to eat bio-dynamically would be the optimum. This is where the crops have been blessed in a process that connects heaven and earth, and where seeds have been reaped and sown by the moon and the stars. You can also be assured in this way too that your food has not been interfered with or refined in any way. Do not microwave your food. Eat as little refined foods as possible. Avoid as much processed/dead foods possible and above all. Bless your food.
Whether this is to till the earth or to place in your mouth, it is always best to use wood or ceramic utensils. Cutting through the ground with a big steel blade has a very different effect on the soil than using a copper blade. The ultimate is to eat with silver cutlery. Being born with a silver spoon in your mouth means a lot more than just being born rich. It means that you used to have less risk of infection or a virus as silver is a natural anti-biotic.
By building sustainably with eco materials, you minimise the risk of poisoning your body with unwanted toxins. Minimise the use of plastic and metals and asbestos in your home. Avoid glues and all chemical products if possible. Use organic paints. Try to avoid sleeping in a ‘sprung’ mattress and choose instead either a futon or memory foam. Solar panels, Underfloor heating panels, good insulation and wind/water power are all a plus. If your home is based on sacred geometry, this is the optimum for raising your frequency.
Natural fibres are the best like Hemp, Silk and Cotton. Sew prayers or blessings into your clothing labels.
Avoid wearing metal jewellery if possible as this can interfere with your flow of energy around the body. Crystals are the optimum jewellery to wear as these enhance your electromagnetic field and raise your vibration .
Mobile phones, Bluetooth, WiFi and computers should really be kept to a minimum, especially in the areas where you sleep. These items can cause cancer and alter our DNA. Try to wear a personal EMPower plate or a similar device to protect yourself and your home from these potentially harmful radiation. Don’t choose to live anywhere near a phone mast or aerial if you can possibly help it. Don’t use your mobile for more than a minute of so and keep away from your head and body.
CLEANSING & PURIFYING
Shower or bathe daily. Himalayan salts are great to draw out the toxins from the body and to replace salt lost whilst sweating. Taking a shower will release the stress from the body, literally washing it away. Adding essential oils in the water can boost the immune system, increase the body’s vitality. Avoid applying chemicals directly to the scalp for obvious reasons. Conserve water when you can and when brushing your teeth, avoid toothpaste with fluoride in it as this is a major (not a minor), a major tranquiliser.
If you are suffering with a degenerative dis-ease, only confide in those around you who have total belief that you have the power to heal yourself. Do not surround yourself with those that are in fear or those who are cynical as it will be less likely to help your recovery. Be discerning in whom you seek help from. Listen to your intuition and know that only YOU can heal YOU.
MASSAGE / THERAPY
It is good to get regular healthy touch. If you can’t afford it. Exchange it.
Surround yourself with like-minded souls. Find a community which supports co-creative ideas about living. There are more and more transition towns or towns in transition which means that they care about keeping the towns’ carbon footprint to a minimum. Car share where possible and ride a bike – it’s good exercise too. Share seeds. Share ideas. Share your dreams.
Again, only surround yourself with positive and supportive individuals. Choose good role models. Aspire to be like them. Find a great mentor and have a councellor so that you don’t bore your friends. Do good deeds. Be kind. Help others. Treat others as you would want them to treat you.
Raise your vibration by being in nature regularly. Get your hands into the earth. Grow your own food or herbs if you lack the space. Breathe in good fresh air in wooded areas where there are good amounts of oxygen levels. Take time to reconnect with Mother Nature. Love her. Love God. Love ourselves. Remember: She is our Mother and she is our teacher. Feel her vibration…and then feel it within you….rising higher and higher and higher
Live in truth and honesty – about all things. Be positive. Always think the best of people. Drop the judgements.
Above all – Love All.
be the change…
Reiki Master Teacher